763 kcal brunch

Took a three hour fast before eating (went to the store). Left-over pork roast, mashed potatoes and veggies with 28 oz water. Also had 8oz of coffee and 1 serving of creamer while shopping.

I expect to go over my target calorie intake today. We have a birthday party and will be grilling and drinking. I *should* try and behave, but never seem to be able to restrain myself at these functions. So I might just eat twice today and avoid the cake and ice cream :/

These are the pivotal moments that block a person's goals. I should do the right thing, but won't. My problem will be resuming the plan tomorrow.

Cheers
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